Discover Custom crafted workouts to get you moving functionally, Confidently & Freely, because Function Feels So good.
Find Workouts you can follow along with to address balance, stability, function and so much more. At Schayes of Movement, we don't workout to look good, we workout to feel good and whatever comes along with is just a perk. As We age and life happens we might experience aches and pains and dysfunction and with our workout library, You can get back your confidence & Function so movement feels good again.
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Stream Functional Workouts anytime, Anytime, Anywhere, even in the comfort of your own Home.
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Here at Schayes Of Movement, when you subscribe either annually or monthly you will be part of a community. You can join the journey with fellow like-minded individuals, be part of discussions and participate in challenges as well as get any fitness questions answered. We want to support you every step of the way. Join today and enjoy a 7-Day free trial.
Explore Our Workout Library
Experience on demand videos and workouts designed specifically for you, where there is something for every body, every mood, and every type. As a member you can get that functional confident body - anytime, anywhere, because function feels so good.
As a monthly member you will receive access to everything Schayesofmovement has to offer including workouts, community and challenges. Use coupon code NEWMEMBER20 for 20% off your first month!
Monthly Membership
$17.99
As a monthly member you will receive access to everything Love The Skin You're In Fitness has to offer! Use coupon code NEWMEMBER20 for 20% off your first month!
Annual Membership
$167.99
If you choose an Annual Subscription, Enjoy a 25% off discount from monthly membership when you purchase a yearly membership, reducing your monthly cost from $17.99 to $13.99 month, billed once a year.
As a person who experiences PCOS along with several issues, I was also concerned with pelvic floor health. I didn't know I could do anything with my "down there" muscles until I met Emily. You don't need to be a contortionist to achieve pelvic floor strength. Her concepts of body movement helped me feel more in control of my pelvic floor and confident with addressing my bladder issues. I'm finally getting back to the gym and attending more social events without worrying about "laughing and leaking"'
B.T. One of our amazing customers
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