Schayes Of Movement
Movement that changes how you live and feel in your body.
7 Day FREE Trial Access—Come Move with us!
Welcome to Schayes of Movement — where fitness fits real life.
Build strength, improve mobility, and move with confidence through supportive, on-demand workouts designed for every stage of life.
Choose monthly if you want flexibility, or annual if you're ready to stay consistent and save. Either way, you’ll have full access to every program so you can move better, feel stronger, and keep showing up for yourself.
17.99
For less than $0.60 a day, this is what we’re working toward:
• Feeling stronger without burning yourself out
• Moving through your day with less pain
• Staying independent and capable as you age
You’ll have access to every program, so you can meet your body where it is and keep building from there.
Try it risk-free.
Use code NEWMEMBER20 for 20% off your first month.
167.99
Commit to feeling better long-term.
A full year gives your body the time it needs to get stronger, move better, and stay independent as you age.
With full access to the entire library, you can build routines and keep progressing without starting over.
The most cost-effective way to stay consistent.
Meet Emily Schaye
Coach for Men & Women | Helping You Build Strength, Improve Mobility, and Stay Independent for Years to Come.
I know what it’s like to feel like your body is holding you back. After working with women for 15+ years, I’ve seen the difference the right kind of movement makes—not punishing workouts, but smart, gentle strength that builds confidence at every stage of life.I’ve been working in the movement and fitness industry since 2007, helping people feel stronger, move better, and stay active & Independent as they age & through every stage of life and I love helping my clients get back to a life they love.
